Monday, July 11, 2016

How Functionally Fit are You?

Gain, train and compete in skills of Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility and Balance. From exercise newbie to Olympian wannabe, the name of the game is to improve fitness, enhance performance, and stay healthy with CrossFit Undeniable coaches. Register today at the College Hill information desk (303-658-2603). *A Release/Waiver (available at the library) must be filled out and signed by the parent at the time of registration. 

Age 12-17
Tuesday July 12 2-3 pm
College Hill Library 

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